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Re-filling the Well
If you're a Stephen Covey fan, you know what I'm talking about. Refilling the well, is taking the time to relax, rejuvenate, and...
Consistency... it's what matters
So, I'm back on the health train. Working out more often, eating healthy, adding fruits and veggies, and limiting sugar. Why? I have...
Refilling the Well
This weekend was filled with reading, fun, and a little work. Coming off hip replacement, I’ve had a lot of time to sit and think, but...
