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Fighting to come up for air
Kind of figuratively and literally. I got sick a week ago Friday. I know when I'm coming down with something. I get grumpy, things make...
Fearless - a state of mind?
Hey, I'm back from vacation and getting things ready to start the new week off right. Which means lots of laundry, cleaning, and...
Consistency... it's what matters
So, I'm back on the health train. Working out more often, eating healthy, adding fruits and veggies, and limiting sugar. Why? I have...
